Laurie Lefton
Five Seasons Pro

Laurie Lefton

Premier Trainer

Laurie graduated from The Ohio State University with a BS in Exercise Science. Upon graduation she gained valuable experience working with two different physical therapy teams. She dealt with back and orthopedic rehabilitation as well as acute care cardiac rehab. Her specialties include individual and small group training, injury prevention, rehabilitation exercise, helping clients with general fitness, weight loss, healthy lifestyle and weight management. She grew up swimming competitively and also enjoys teaching water aerobics at the club. Laurie has recovered well from a recent spinal fusion and plans on getting back to triathlon training. She is currently working toward her Corrective Exercise Specialist Certification through the National Academy of Sports Medicine.

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