Eric Su
Five Seasons Pro

Eric Su

Personal Trainer

Eric believes in making fitness fun yet challenging.  His advice to anyone wanting to get in shape or just be healthier is to go in with a positive & specific mindset. He says, “This is a lifestyle, not a quick fix.”  There’s a process & the proper mindset will give you long-term results, not just instant gratification.

His training style is based on a functional fitness method which means he trains people on how to use their bodies to build & tone muscles, reduce body fat, strengthen the core & condition their cardiovascular system.

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