Amy was born and raised in Dayton, Ohio. She worked for Sinclair Community College helping veterans use their GI Bill more than 25 years ago. While there, she was passionate about health and wellness which became a life long journey. Her weekly fitness regime included weight training, fitness classes and cardio 5-6 days a week. After years of healthy living, she realized fifteen years ago that fitness was her calling and decided to share her passion and knowledge to help inspire others to achieve their fitness goals. As your trainer, she is able to help clients realize their potential in overall strength building focusing on core, flexibility and balance to get the results you want.
Specialties: One on One Training, Injury Rehab, Small Group Training, Pilates Reformer and Mat Instructor
