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FOX 19 News: NEW YEAR, NEW YOU! 4 Reasons why staying fit is even more important as you age.

FOX 19 Morning Show and Five Seasons Family Sports Center team up to launch the new year series - New Year, New You! Healthy Tips from different fitness experts. This week - 4 reasons why staying fit is even more important as you age.

FOX 19 Special January Series: New Year, New You

Experts from Five Seasons will provide a weekly health tip!  Listen and see Kirk Willig, Head Personal Trainer, Five Seasons Family Sports Club, talk fitness with Stefano DiPietrantonio!

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