A graduate of Ohio University, Dave has more than 35 years of experience in the fields of competitive sports, coaching and fitness training. His specialties include functional fitness training for optimal strength, mobility and flexibility, balance and agility training, core strength and stabilization and weight loss. He also specializes in sports-specific training and youth athletic development to increase strength, speed and agility, coordination, and to prevent sports-related injuries. Having worked directly with orthopedic surgeons and physical therapists for almost 20 years, he is skilled and experienced in joint and back surgical pre-hab and post-surgical rehabilitation.
